We hook hand after i recognized that he i a ig movie tar 當我認出他是電影明星之后他還跟我握手。
And so the hook hand 這樣帶著長長的指甲的手
Raise your left hand to the side to shoulder height and make a left hooked hand 左腳向左斜上方蹬出,同時兩手向外分開撐掌。
The unconscious upper punch , and hook hand , can be use to defeat the opponent 拳法上下左右四面兼顧,一拳四下連用,出其不意的上擊拳和撩陰手,能出奇制勝。
Make a right hooked hand . your left palm turns up and makes an arc across your body until it is in front of your right shoulder , tilted in 單鞭:右手向右擺起,右手變勾,左手挪圓,掌心向內(nèi),左腳向前上步,沉腕立掌。
Take half a step forward with your right foot and shift your weight onto it . open your right hook hand and turn both palms up , elbows slightly bent , while you turn slightly to the right , raising the left heel . look ahead 身體繼續(xù)右轉(zhuǎn),右手后擺,翻掌,抬左腳撤步推右掌,右腳轉(zhuǎn)正,左手繼續(xù)后擺翻掌,抬右腳撤步,推左掌,重心后移。
With the right palm turned out , bunch your fingertips and turn them down from the wrist to form a hooked hand . 5 . turn your body to the left , facing 9 oclock , and take a step forward with your left foot to 8 oclock , heel first 左野馬分鬃:左腳向左上步,腳跟地,重心前移,右腳以腳掌為軸腳跟向后蹬轉(zhuǎn),同時左手向前分出,手心斜向上,抬至與眼平,目視左手前方,右手落于右髖關(guān)節(jié)外側(cè)。
At the same time , move the right hand toward the right side and form a hooked hand at a point slightly above shoulder height , while your left hand makes an arc past your abdomen and up to your right shoulder , with your left palm turned in . 2 . turn your body to the left , facing 9 oclock , and take a step forward with your left foot , heel touching the floor first , to 8 oclock 右腳支撐身體重心,右手沿耳際上沿向前推出,經(jīng)過左手掌心上向前推出,同時左腳向后撤步,重心后移,右腳以腳掌為軸,腳尖轉(zhuǎn)正,左手隨身體左轉(zhuǎn),向后向下擺動,右手掌心翻轉(zhuǎn),右腳向后撤步,左手沿左耳際上沿向前推出,右腳撤步,身體微向右轉(zhuǎn),左腳以腳掌為軸,腳尖轉(zhuǎn)正。